Sunday, January 19, 2014

Integral Assessment


I find myself in a positive state of mind when I practice these activities.  I also find the willingness to help others when necessary and to love myself with kindness and appreciation and give the same to others.  The assessment process is an exercise to improve my personal plan by searching my present condition and recognizing the parts of my life that oblige consideration and figuring out the particular progressions I wish to address and create a way of integral practice that will advance these progressions.  I am concentrating all the more on the psycho spiritual advancement.  I am in delight in the thought of broaden consciousness and reinforcing my ability for attention, concentrate on intention, develop wisdom, opening my consciousness/awareness and bring to life the characteristics of human flourishing.  I have faith that meditation in addition to visualization will carry me to this goal.

Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end” Swami Sivananda

4 comments:

  1. It's awesome that you have faith that meditation will carry you to your goal! I firmly believe that whatever we believe fully, we will accomplish. I too believe that meditation enables us to achieve levels that we never found possible before. Good luck reaching your goals!

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  2. It sounds like you have a good game plan set up to begin to make the changes you want to make in your life. Meditation is a great practice for many reasons, and can and does make your mind stronger and more focused and this carries over to so many of the other areas of life. Good luck in your journey!

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  3. Meditation is amazing!!! It can help you accomplish so much in your mind body spirit transformation. You sound like you have a great plan for working on the areas you presently need work on. I think it is an amazing feeling when you can recognize your weaknesses and make them better. I love the Sivananda quote, absolutely beautiful.

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  4. Isn't it wonderful the power meditation has to change our moods and our way of thinking. I am finding it an amazing tool in the way I am working on myself and the path my life is taking. Through practicing meditation we are able to clear our mind to be able to see more clearly what we want in our lives and the paths in which we would like them to go. I have always believed that if you can see yourself doing something the you can make it happen.

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