Meeting Aesclepius

Throughout the exercise meeting Aesclepius, I was capable to make an image of an individual who I imagined in admiration for their sympathy, love, tolerance, kindness, selflessness, loving-kindness, thoughtfulness, inward excellence and gentle.  This extraordinary and excellent knowledge of mindfulness and meditation has positively fostered an increase in both my psychological and spiritual wellbeing. Concerning meditation, quieting my mind in the vicinity of the unseen and Supreme Being and envisioning the excellence of all creation have surely affected my internal being incorporating my mind in a positive and illuminated way and have inspired me in an unimaginable happiness.  This experience I came across inside my inner being is worth something to discuss with the individuals who have never encounter this glorious exercise.  It is my extreme longing to practice this exercise as continuous as would be prudent to proceed this way to encourage more excellent health and wellness.  The expression, "One cannot lead another where one has not gone himself" is regularly expressed as "You cannot talk the talk if you haven't walked the walk."  For instance, in the event that somebody has not encountered a specific experience how can (s)he guide another person to the same thing?  With respect to health and wellness, this implies that, if an individual does not demonstrate for himself or herself the benefit of meditation or mindfulness and integral health , it will demonstrate challenging to pass on this experience to an alternate obviously.  That said our lives are a walking affirmation daily.  As a medical professional, one needs to incorporate the act of mindfulness practices every day.  Meaning that ((s)he needs to trust in his/her purpose, work, and live by the same teaching (s)he gives the clients/patients.

“Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose” Eknath Easwaran.